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Oct 21

Exercise Weight Loss And Diet Pills}

Posted on Thursday, October 21, 2021 in Fitness Equipment

Exercise weight loss and diet pills

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chrissHome exercise weight loss oriented programs are a cheap alternative for hiring a personal trainer to lose weight. However, this is not necessarily the best approach towards exercise to shred extra pounds. In fact, who said that exercise is the best method for losing weight to begin with?

You might think that the last sentence was somewhat controversial. In order to clarify any misunderstanding let’s discover the root of unhealthy weight gain: poor metabolism. Note: some of you may have a condition (such as hypothyroidism) that may require more than the methods I will list here, but for the most part, poor metabolism for the rest of us is caused by two factors poor activity and poor eating habits.

To correct this type of weight gain you can either embark on a home exercise weight loss program, or change your diet, or both. Now I know this may seem like I am contradicting myself from what I said earlier regarding the exercise component. Of course I never said that exercise is ineffective. I implied that exercise is not the BEST method to lose weight.

[youtube]http://www.youtube.com/watch?v=SKYCJJoQ6Qs[/youtube]

The reason is simple, and is based on the amount of calories required for you to lose weight. The exercise that you would have to do in order to accomplish this is VERY intense. Not all folks can handle this. Basically you would have to be in shape in order to be in shape in order to exercises that will in turn help you do some more brutally intense exercises to help you lose weight.

Do some TV shows where overweight people exercise to death freak you out? It should. Why? Because they’re too hard, that’s why! You would need the help of fitness trainer for that. This is not why you visited this page, unless you wanted to hire a fitness to train in your own home, which I doubt is why you come here also.

Now how about changing your eating habits? Well anyone can do that effectively and cheaply. You just have to be informed of the right way to do it and, most importantly, ACT on it.

If you are unsure of the best way to go about this, you can gain access to information on how without a home exercise weight loss program here. You will discover that, thankfully, no fads, no hocus pocus, no unsafe or unhealthy forms of weight loss are needed. Also, no “special” recipes or shakes are needed to lose weight. So what is?

In a nutshell, to effectively lose weight you would have to eliminate the bad foods from your diet and start eating good foods. I know this sounds clich-ic but it is true. You don’t have to eliminate carbs or fats or proteins from your diet, or resort to certain cleanses to accomplish this. You just have to learn to select, make and eat the right types of foods that are body-friendly.

With that being said, the rest of us have lost weight or can lose weight using this method.

Chris Harris is a physician by profession but he is also writing articles on Weight loss drugs for a long time. To know more about weight loss medicine, Acomplia weight loss pill,

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, Acomplia rimonabant, buy acomplia, acomplia diet pills visit http://www.acomplia.p5.org.uk

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Oct 20

Teen broadcasts suicide online

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Teen broadcasts suicide online
Posted on Wednesday, October 20, 2021 in Uncategorized

Sunday, November 23, 2008

A Pembroke Pines, Florida teenager killed himself Wednesday, November 19, while broadcasting on the live video site Justin.tv. After making suicide threats and being encouraged by Justin.tv viewers and Bodybuilding.com forum members, Abraham K. Biggs, 19, committed suicide by taking an overdose of opiates and benzodiazepine, which had been prescribed for his bipolar disorder.

Biggs first began blogging about his planned suicide 12 hours before the actual event. He died after taking pills and lying on the bed in front of the webcam. After the broadcast, viewers who apparently thought it was a hoax posted messages such as “OMG”, “LOL”, and “hahahah”.

Hours later, after being alerted by viewers who had noticed that Biggs had stopped breathing, law enforcement and paramedics arrived, discovered his body, and covered the camera. The Broward County Medical Examiner’s Office has reportedly confirmed Biggs’ death.

According to Montana Miller of the Bowling Green State University, the circumstances of this case were not shocking: “If it’s not recorded or documented, then it doesn’t even seem worthwhile. For today’s generation it might seem, ‘What’s the point of doing it if everyone isn’t going to see it?'”

Biggs’ sister Rosalind was angry that neither the website nor its viewers reacted soon enough to save him. “They got hits, they got viewers, nothing happened for hours,” she said. She described him as “very happy” and “friendly and outgoing.” “On a normal day, you couldn’t really tell that he got as low as he did.” However, he did have relationship problems with his girlfriend, according to a friend.

Mental health professionals have warned about the possibility that other mentally troubled people would copy his actions. According to Dr. David Shaffer of Columbia University, “Any video showing it as heroic or romantic or glamorous could reduce the anxiety people might feel about suicide. It becomes a respectable behavior and lowers the threshold of suicide.” He and other psychiatrists recommend that potentially suicidal teens talk to others and “tell what’s going on.”

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Oct 19

Indian Railway: all-women crew steers Tippu Express ahead of International Women’s Day

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Indian Railway: all-women crew steers Tippu Express ahead of International Women’s Day
Posted on Tuesday, October 19, 2021 in Uncategorized

Friday, March 6, 2020

Yesterday, an all-women crew ran the Mysuru–Bengaluru Tippu Express in the Indian state of Karnataka. The state-run Indian Railways launched this event ahead of International Women’s Day, for promoting gender equality at work places.

B Shiva Parvathi was running the train as loco pilot (locomotive pilot), and 22-year-old Rangoli Patil was her loco co-pilot. The train left Mysore Junction railway station at 11:30 am IST (0600 UTC), covering a distance of 139km to reach KSR Bangalore station. The train had banners on it which mentioned “International Women’s Day Celebration”.

Speaking to newspaper Star of Mysore, B Shiva Parvathi said, “It is a proud moment for me to be steering this train today along with my Loco Pilot Rangoli and the all-women staff”. Mysore Divisional Railway Manager Aparna Garg told Wikinews only 10% of the employees in the Mysore Division were women, which constitutes about 650 female employees.

Mysore district comes under the South West Railway (SWR) branch of the Indian Railway. Mysore Division of the SWR celebration of the Women’s day started on March 1, and is planned till March 10. Various activities are being conducted in this period, including health check-ups, yoga, sports competition and trekking, newspaper The Hindu reported.

“The theme ‘Equal for All’ is an effort of the Railways to promote more women workforce and empower them. Women of today are no less to any men, be it in any field. I hope through such initiatives, more number of women are motivated to take up jobs in their respective fields of interest”, Garg told Star of Mysore.

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Oct 19

Saving Money On Auto Insurance Camp Hill Pa Policies

Posted on Tuesday, October 19, 2021 in Insurance

byalex

As the saying goes, there are only two consistencies in life: death and taxes. Right now, it would probably be pertinent to add another consistency into the mix: insurance. Most of us want to prepare for the future and that is why we are compelled to purchase insurance. At the very least, it comforts us knowing that we will have another avenue to look for help in the event that something goes wrong.

Save Some Money

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Still, the number of insurance policies we need to purchase per person can add up to a whole lot of money. From home insurance to personal insurance, most of us do not have enough money to cover for the necessary costs. However, there are some ways in which you can actually save money on an auto insurance Camp Hill PA policy without having to break the bank. You will still be able to enjoy the same amount of coverage as well.

Don’t Go For Automatic Renewal

First of all, most of auto insurance Camp Hill PA policies are renewed automatically every year. This is like a defense mechanism: it is there and therefore we opt for the easy way. However, you are actually losing a whole lot of money by just allowing your auto insurance to be renewed automatically. What happens is that you are opting for the same protection offered elsewhere but at a lower price. To enjoy lower rates, the best thing you can do is scout around just before the time of renewal and then switch to another auto insurance Camp Hill PA provider. Performing this exercise can definitely help you save money.

Keep a Good Track Record

Something else that you need to consider is your track record on the road. Have you ever been involved in an accident? If your answer is no, then you have struck gold. You might notice friends who are accident prone on the road complaining about their high auto insurance premiums. Still, if you are Mr. Safe Driver on the road, you are set to enjoy certain discounts on your auto insurance premium. All you need to do is ask the relevant insurance agent to find out if you are eligible for any discounts on the cost of your policy.

Get Lower Premium

More often than not, you will find that insurance companies are willing to give lower premiums for the same coverage simply because they know you are a safe and responsible driver. Don’t underestimate the potential savings of these discounts. When added together, you will be able to channel your savings to some other more important aspects of your life.

Auto insurance Camp Hill PA – Are you looking for a suitable auto insurance? Farnham Insurance Agency can provide solid advice to help you choose just the right coverage.

Oct 19

Global study dispels some myths about sexual behaviour

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Global study dispels some myths about sexual behaviour
Posted on Tuesday, October 19, 2021 in Uncategorized

Wednesday, November 1, 2006

The first comprehensive global study of sexual behaviour, published today as part of The Lancet’s Sexual and Reproductive Health Online Series, found that people aren’t losing their virginity at ever younger ages, married people have the most sex, and there is no firm link between promiscuity and sexually transmitted diseases.

Experts say data gleaned from the study will be useful not only in dispelling popular myths about sexual behaviour, but in shaping policies that will help improve sexual health across the world. Researchers looked at previously published studies on sexual behaviour in the last decade.

Professor Kaye Wellings, of the London School of Hygiene and Tropical Medicines, and her colleagues analysed data on sexual behaviour in the last decade from 59 countries.

The report also shows no support for the common notion that there is a culture of multiple sexual partners in countries with poor sexual health. Multiple sexual partners, it turns out, are more common in industrialised than in developing nations.

The study also found that contrary to popular belief, sexual activity is not starting earlier. Nearly everywhere, men and women have their first sexual experiences in their late teens; from 15 to 19 years old — with generally younger ages for women than for men, especially in developing countries.

“A single woman is more able to negotiate safe sex in certain circumstances than a married woman,” said Paul van Look, director of Reproductive Health and Research at the World Health Organisation, who was unconnected to the study and points out that “married women in Africa and Asia are often threatened by unfaithful husbands who frequent prostitutes”.

There is much greater equality between women and men with regard to the number of sexual partners in rich countries than in poor countries, the study found. This imbalance has significant public health implications. Because of the diversity of sexual habits worldwide, Wellings warns that no single approach to sexual health will work everywhere. “There are very different economic, religious and social rules governing sexual conduct across the world,” Wellings said.

For example, men and women in Australia, Britain, France and the United States tend to have an almost equal number of sexual partners. In contrast, in Cameroon, Haiti, and Kenya, men tend to have multiple partners while women tend only to have one.

Along with other industrialised countries, Australia was one in which having two or more sexual partners in the past year was comparatively common.

Single men and women in Africa were fairly sexually inactive: only two-thirds of them reported recent sexual activity, compared with three-quarters of their counterparts in developed countries.

In what researchers said was proof the sexual double standard was still strong, more men than women reported having more than one partner.

“These findings beg the question of who the men are having sex with,” they wrote.

Italy had one of the lowest percentages of men who had sex before age 15 (4 per cent), compared to 18 per cent in the United States and 30 per cent in Brazil and the Dominican Republic. The researchers said early initiation was more likely to be non-consensual, unsafe and generally to be regretted later.

The study suggests that unequal treatment of girls and women as the major sexual-health issue.

The researchers call for providing sexual health services to unmarried young women, supplying condoms, decriminalizing commercial sex and homosexual sex, and prosecuting the perpetrators of sexual violence.

Experts say data gleaned from the study will be useful not only in dispelling popular myths about sexual behaviour, but in shaping policies that will help improve sexual health across the world.

“There’s a misperception that there’s a great deal of promiscuity in Africa, which is one of the potential reasons for HIV/AIDS spreading so rapidly,” said van Look

Fewer than half of unmarried non-virgins reported having sex in the past month.

Some of the major findings the survey found were:

  • School-based sexual education delays and does not hasten onset of sexual activity.
  • First sexual experience is often forced or sold.
  • Marriage is no safeguard of sexual health. It is more difficult for married women to negotiate safe sex and condom use than it is for single women.
  • Condom use is increasing, but condom-use rates remain low in many developing countries.
  • Among girls who marry at a very young age, “very early sexual experience within marriage can be coercive and traumatic.”
  • While there is no major trend toward earlier sexual experience, a trend toward later marriage has led to an increase in premarital sex.
  • Public health measures to improve sexual health should focus not only on individual behaviours but also on broader issues such as gender, poverty, and mobility.
  • Public-health messages intended to reduce sexual risk-taking “should respect diversity and preserve choice.”
  • Monogamy is the dominant pattern in most parts of the world. Men report more multiple partnerships than do women. Such men are more likely to live in developed nations.
This article features first-hand journalism by Wikinews members. See the collaboration page for more details.
This article features first-hand journalism by Wikinews members. See the collaboration page for more details.

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Oct 18

“Dr Dino” gets 10 years in prison after failure to pay taxes

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“Dr Dino” gets 10 years in prison after failure to pay taxes
Posted on Monday, October 18, 2021 in Uncategorized

Friday, January 19, 2007

In November 2006 Pensacola, Florida evangelist Kent Hovind and his wife, Jo, were found guilty on 58 federal counts of “willful failure” to payroll taxes, structuring bank withdrawals, and obstructing federal agents. On January 19, 2007 Hovind was given ten years in federal prison, ordered to pay $640,000 in owed funds to the Internal Revenue Service, pay prosecution’s court costs of $7,078, and serve three years parole once released. Originally in November, Hovind was ordered to forfeit $430,400 and faced a maximum of 288 years in prison.

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Oct 17
0

European football: Santa Cruz to Rovers

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European football: Santa Cruz to Rovers
Posted on Sunday, October 17, 2021 in Uncategorized

Saturday, July 28, 2007

Paraguayan footballer Roque Santa Cruz has left Bayern Munich for Blackburn Rovers. Roque Santa Cruz signed a four year deal. Roque Santa Cruz became expendable after major signings by Bayern Munich. Santa Cruz became 5th choice striker after Luca Toni, Miroslav Klose, Lucas Podolski and Jan Schlaudraff. Blackburn Rovers beat Manchester City, Porto and Espanyol for the signature of Roque Santa Cruz. The fee is reported to be around £3.4million.

Santa Cruz experienced an injury-plagued and trophy-laden eight-year career in Munich. Santa Cruz scored 31 goals in 155 league appearances and seven goals in 51 UEFA Champions League games for Bayern Munich. He won five German titles, four German Cups and one UEFA Champions League title with Bayern Munich.

Blackburn coach Mark Hughes was quoted as saying, “Santa Cruz is a young player, an international with a good reputation who is playing at a top European club.” and “The good thing from our point of view is that his fitness levels are fine as he has been playing in the Copa America.”

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Oct 16
0

Why Hiring A Property Management Company Is Essential

Posted on Saturday, October 16, 2021 in Strata Management

byAlma Abell

Property management is never as easy as it may seem, a lesson many new rental property owners in Connecticut find out the hard way. The trick when using effective property management is to maximize the profits a property generates. In order to accomplish this, you will need to make sure the property is managed in an impeccable style, with no hitches to be seen. This is a daunting task, which is why many people find the hiring of a property management company in Connecticut essential.

A Property Management Company Will Offer Many Services

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In order to avoid the hassles that often come with a rental property, it is advisable you work with a property management company in Connecticut sooner rather than later. The experts at these companies will step in and handle the day-to-day management of your property at a very affordable rate. They will be able to deal with your tenants, fix a reasonable rent, draft a legally bound lease, as well as help with finances, accounting, and marketing. In addition, they will take care of upkeep and maintenance, among many other things.

A Focus on Tenants Can Always Be Found

As a property owner, you will soon find the secret of success, when it comes to rental property, is your tenants. If you have happy tenants who are responsible, you will be able to eventually get yourself to a point where your property management firm is running everything and you are sitting back, collecting the profits. In order to do that, they will place a large focus on your tenants. They will make sure to keep your current tenants happy, for instance, and work hard through a variety of means to bring good tenants on board. On top of that, they will do things like collect rent, track tenants who are late on payment, and even process evictions, as necessary.

As you can see, hiring a company to take care of the day-to-day management of your rental property is really essential. Unless you have the time to take these tasks on as well as the knowledge in things like maintenance, accounting, marketing, legal issues, and customer service, it will be in your best interest, personally and financially, to hire a property management company.

RPM Greater New London is a full service property management company in Connecticut handling all phases of property management for clients. Visit online to experience of managing all types of properties and more.

Oct 16
0

Athletes prepare for 2012 Summer Paralympics at the Paralympic Fitness Centre

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Athletes prepare for 2012 Summer Paralympics at the Paralympic Fitness Centre
Posted on Saturday, October 16, 2021 in Uncategorized

Monday, August 27, 2012

London, England — As Paralympians ready for the Games which are set to open later this week, they have access to a world class fitness center inside the Paralympic Village which is designed to maximise their pre-Game preparations.

According to volunteers staffing the center, instead of being a single large room, as in Beijing, the building has numerous rooms. It, along with the adjacent Village Services Centre, is designed to be converted into a school after the games conclude. Rooms have been structured as a gym, an auditorium, and science laboratories.

Gym equipment is supplied by Technogym, an Italian firm that has supplied gym equipment for the Olympics since 2000. Equipment has been provided not just for for the Fitness Centre, but for gyms at all the Olympic venues. The newest equipment is oriented toward maximum flexibility, allowing athletes to exercise the particular muscles that they most require for their sport.

In addition to the equipment, the Fitness Centre also provides instructors trained in the use of the equipment, the likes of which athletes from many countries have never seen before. There are also a number of instructors available to provide motivational training.

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Oct 16
0

State of emergency declared in New York over H1N1 swine flu virus

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State of emergency declared in New York over H1N1 swine flu virus
Posted on Saturday, October 16, 2021 in Uncategorized

Thursday, October 29, 2009

According to US health officials, New York state governor David Paterson has declared a state of emergency in the state as a result of the H1N1 swine flu outbreak.

The Associated Press news agency reports that the six-page declaration was issued because at least 75 people have died of H1N1 related illnesses in New York since April. Three have died from H1N1 related illnesses just this past week. The declaration also says that human cases of the virus are on the rise.

Paterson says he issued the declaration because “a disaster has occurred throughout New York State, for which the affected local governments are unable to respond adequately.”

The declaration will allow health officials more access to the H1N1 vaccine and the seasonal flu shot. It will also allow for an increase in the number of vaccine doses available in the state and will allow more health care facilities to administer the vaccine, including dentists and pharmacists. Schools with health centers will also be allowed to administer both vaccines.

Despite the declaration, officials stressed that there is no reason to worry. A spokeswoman for the New York State Department of Health, Claire Pospisil, said that “it [the declaration] helps us to be more prepared.”

The order came shortly after US president Barack Obama declared a national emergency last Saturday, a response to the spreading of the virus, which has now been circulated in 46 states.

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